Stickhandling is one of the most essential skills in ice hockey, allowing players to control the puck, evade defenders, and create scoring opportunities. Whether you're a beginner or an experienced player, refining your stickhandling techniques can elevate your game.
In this guide, we'll break down stickhandling fundamentals, introduce effective training drills, and highlight top hockey training equipment available at Willies.co.uk to help you sharpen your skills.
Why Stickhandling Matters in Ice Hockey
Great stickhandling separates elite players from the rest. It allows you to:
- Maintain puck control under pressure.
- Execute quick dekes to beat defenders.
- Improve passing accuracy and shooting efficiency.
- Enhance reaction time for fast-paced gameplay.
By incorporating stickhandling drills into your training routine, you can develop quicker hands, better puck feel, and improved coordination.
Essential Stickhandling Drills to Improve Puck Control
1. Soft Hands Drill
This drill helps develop puck feel and control.
How to do it:
- Use a Stickhandling Puck for off-ice training.
- Stickhandle in small, controlled movements, keeping the puck close to your blade.
- Focus on light touches to improve finesse.
2. Figure Eight Stickhandling Drill
This drill enhances hand speed and puck control.
How to do it:
- Set up two obstacles (cones or pucks) in a figure-eight pattern.
- Stickhandle around them using quick wrist movements.
- Keep your head up to simulate game situations.
3. Toe Drag Drill
Perfect for deking defenders and improving puck protection.
How to do it:
- Pull the puck back using the toe of your blade.
- Quickly move it to the side and accelerate forward.
- Repeat with both forehand and backhand movements.
4. One-Handed Stickhandling Drill
Improves puck control under pressure.
How to do it:
- Stickhandle using only your top hand on the stick.
- Focus on wrist movement rather than arm motion.
- Helps develop stronger puck protection skills.
5. Quick Hands Drill
Boosts reaction time and hand speed.
How to do it:
- Stickhandle as fast as possible in a small area.
- Use rapid movements while keeping control.
- Helps simulate game-speed stickhandling.
Best Stickhandling Training Equipment at Willies.co.uk
To maximize your training, consider using specialized hockey training tools:
- Stickhandling Pucks – Ideal for off-ice stickhandling practice (shop here).
- Bauer Training Equipment – Includes stickhandling aids to refine puck control (browse options).
- Stickhandling Balls – Helps improve hand speed and coordination (shop here).
Final Thoughts: Elevate Your Stickhandling Game
Mastering stickhandling in ice hockey requires consistent practice, proper technique, and the right training tools. By incorporating these stickhandling drills and using high-quality hockey equipment, you can develop elite-level puck control and dominate on the ice.
Ready to take your skills to the next level? Check out the latest stickhandling training gear at Willies.co.uk and start refining your puck control today!