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While supplements aren’t essential, they can benefit your health and performance while you’re out on the ice! Stock up on the best supplements for ice hockey players from our range.
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This information only serves as a guide and should not be taken as advice. Please consult your coach or a nutritionist before adding any new supplements to your regime.
As the name suggests, supplements are designed to ‘supplement’ your diet — they’re not an alternative to eating a whole diet of fresh, nutritionally-complete food. That said, here are our top recommendations for supplements that can help enhance a good diet for ice hockey players!
Hydration Drinks: With the amount of fluid that hockey players lose out on the ice, hydration is crucial. Biosteel is a clean, healthy sports drink that helps players replenish essential electrolytes during their sessions and is trusted by players in the NHL and other international hockey leagues.
Whey Protein Powder: Ice hockey players should aim to consume 1g of protein per pound of body weight, so having whey powder to hand can help you hit that target without chowing down on extra chicken breasts during practice sessions.
Creatine: As one of the most-researched supplements in history, creatine monohydrate has been found to aid muscular growth, improve recovery and boost energy. Taking 5g daily is completely safe and can help you recover faster from those brutal training drills on the ice.
Order your supplements for ice hockey online, or visit us at Willies Coventry and pick up all the necessary accessories and training gear to take your game to the next level.